About Awaken

Why Raw and Living Foods

The Living Foods Institute

People preparing healthy foodsOrganic, Vegan, Raw, and Living Foods is a nutritional philosophy that believes all enzymes, vitamins, and minerals that the body needs to heal and maintain optimal health are found in the foods we eat. Proper food preparation is the key to unlocking these life-giving and healing nutrients.

Cooking foods destroy more than 90% of its nutritional value and natural enzymes that the body needs to digest the food. Enzymes are more important than any other active element as an aid to digestion and health. A lack of enzymes is a contributing factor to health problems ranging from the common cold to more serious diseases such as cancer, diabetes, and heart disease.

A disease is caused by toxicity and deficiency, which is created when we eat foods that are unnatural or lack essential nutrients. When toxic and deficient conditions are removed from the body, it can heal itself, fight off future illnesses, and remain in total and perfect health for a lifetime.

The foods we use at Living Foods Institute consist of whole, organic, vegan, raw fruits, vegetables, nuts, and seeds. Living Foods are sprouted seeds, beans, and nuts which are growing a sprout when you eat them. These nutritious foods include a variety of blended, sprouted, and dehydrated recipes. Not only do they taste delicious, but they are packed with vitamins, minerals, and enzymes to heal the body and allow it to obtain optimal health and vitality.

Learn the real truth about the foods you eat and how Organic, Vegan, Raw, and Living Foods can transform your life and heal your mind, body, and spirit.

To learn more about our upcoming Programs or to register, please contact us today.